Finding the best earbuds for working out is hard.
For athletes, bodybuilders, and fitness enthusiasts, working out regularly is not just a hobby but a lifestyle. However, working towards fitness goals is not a journey without bumps.
Some of the problems most people face when working out include:
- Not knowing where to start
- Overexerting yourself
- Not having a proper goal
- Not having proper form or posture
- Not being consistent
All of these can be avoided if you have enough support. And if you have a modern solution that will guide you through your fitness journey, even better. In this case, SOLUM’s Ear X (also known as Biosensor TWS) is the best earbuds for working out to help you beat the odds and succeed.
Reasons why Ear X is the best earbuds for working out
It lets you set goals and see progress
Ear X comes with a mobile fitness app, which can become a reliable partner in your fitness journey or any training period. Users will be able to set up fitness goals in this app, so it can guide you through an effective workout session every time.
It also shows you all the necessary data you need, such as your heart rate, temperature, total number of steps, total calories burned, posture condition, and even stress level. All of these can be analyzed, so you can adjust your goals as you go along your fitness journey. Or use it to be consistent and double-check your progress.
It lets you know when you’re overexerting yourself.
SOLUM’s Ear X is equipped with a PPG (photoplethysmography) sensor that will monitor and track a person’s heart rate in real time. Because of this, the user will be able to keep track of their heart rate and know when they’re overexerting themselves. 24/7 temperature tracking will also help to let you know if your body temperature is higher than it should be and is now in the danger zone.
It has been reported that 51.6% of gym injuries occur from overexertion, leading to musculoskeletal disorders. Approximately 50% of gym-related injuries are also due to overuse and overtraining. Knowing when you’re overexerting yourself when working out is crucial, and will keep you safe and focused.
It can guide you through an effective workout
Muscle pump, a good kind of soreness, improved form, improved coordination, better stamina, better mood—these are all signs of a good workout session. If you’re feeling too tired and painful, then the workout might not have been as successful as it should be.
The SOLUM Ear X can guide you through every workout, making sure every exercise is optimized and the whole session is effective. This is thanks to the 3-axis accelerometer sensor, which will analyze body tilt and movement. It will also constantly remind the user to correct their forms and posture in every rep or set. This will allow you to train or exercise smarter and safer every time.
It has a fitness voice coach
Around 27% of gym injuries occur at home gyms, which most likely means people are unsupervised and have no support or guidance from other gym-goers or trainers. This lack of supervision and safety protocols contributes to dangerous workout sessions. Beginners and elderly people, especially, need proper guidance when working out.
With the Ear X, there is a built-in fitness voice coach that will accompany you throughout every workout session. This fitness voice coach will analyze your gait, correct your posture, and coach you to adjust your pacing based on the workout goal that you set on the mobile app.
Solo gym-goers or those who work out at home will find a helping hand with this voice coach. You can be assured that you’re training properly and exercising safely with the Ear X.
It’s good for other exercises and physical activities
Aside from home workouts, gym sessions, and training sessions, the Ear X can also be used for other physical activities fit for an active lifestyle. This includes running, hiking, cycling, yoga, and weightlifting. It will help you optimize your form, keep you in shape, monitor your vital signs, and make sure that you have a productive time.
This may be the best earbuds for working out, but it’s also a handy tool for other physical activities you want to try.
It can be used for up to 24 hours
The SOLUM Ear X can provide almost 6 hours of music and bio-sensing on a single charge. This means users can train and work out without being interrupted. Instead, you’ll be able to focus on every exercise, check your goals, and check your overall stats.
Together with its charging case, the Ear X can also be used for another 18 hours. This means users can take advantage of fitness voice coaching any time of the day, and even enjoy up to 24 hours of music.
Ear X features that are ideal for working out
The best earbuds for working out are more than just earbuds with noise cancellation or water resistance. It keeps you safe, it keeps you focused, and it will help you perform better. Here are several features that help everyone get the most out of every workout session:
- Built-in biosensor for temperature
- Built-in biosensor for heart rate
- 3-axis accelerometer
- Real-time voice coach and coaching algorithm via app
- Corrective Position and Balance
- Active Noise Cancellation (ANC)
- IPX4 water resistant
- Bluetooth 5.2
- More than 24 hours of usage
- Motion Artifact Cancellation Algorithm
Is it important to stay safe while working out?
While working out and exercising are known as healthy habits and are a step towards fitness, they can also be dangerous. Some people might forget that working out is a strenuous activity. Almost every part of your body will be working, and your mind will also be running throughout the exercise. If you’re not in the right form or in the right mindset, it will be easy to hurt yourself and get injured.
For example, in 2021, there were a record 409,224 injuries related to exercising and exercise equipment. Ninety-one percent of injury victims had to be treated in emergency departments. Common workout injuries include muscle pull and strain, wrist sprain or dislocation, sprained ankles, shoulder injury, knee injuries, shin splint, and tendinitis.
Whether these injuries are from overexertion, carelessness, distraction, or more, these things are serious and can cause a lot of pain, maybe even long-lasting damage.
Staying safe while exercising and working out is of utmost importance. With Ear X by your side, we can prevent any of these from happening. You will be able to focus more on your exercise, your mind, and your body as you work towards fitness.
Learn more about SOLUM Ear X as a fitness and healthcare solution now. Contact SOLUM Group today.